Cyclist Performance

Strong legs do not automatically guarantee efficient cycling. More and more cyclists are noticing that despite good endurance, the body starts limiting performance through lower back…

A Tour de France stage rarely resolves on a single moment. The breakaway forms, the gap stabilizes, a GC team decides whether to chase, the sprinters’…

Tadej Pogačar is coming to the 2026 Tour de France to make history. Strade Bianche, Milano-Sanremo, the Tour of Flanders — already pocketed before June, a…

You can feel the mood of a street in the first five seconds of a drive. A cyclist holds a line, then a car creeps closer…

It always comes down to two men, two philosophies, two legacies. The rivalries in Tour de France—supposedly a battle of hundreds—so often pivots on a rivalry,…

Cycling places unique demands on the body, requiring endurance, strength, and recovery in equal measure. While training schedules, hydration, and rest all contribute to performance, nutrition…

Cyclocross originated in France in the early 20th century as a way for road cyclists to stay in shape during the off-season. The competitions quickly became…

It has been another excellent year for Tadej Pogacar in road cycling. The world number one won two of the three Grand Tours in 2024, and…

Indoor cycling has come a long way from the days of staring at a blank wall while pedaling nowhere. Today’s virtual training platforms transform those lonely…