5 Workout Accessories that are Perfect For College Students

April 21, 2022

If you’re looking to get in shape, it can be a good idea to go to the gym. However, this isn’t always an option, especially if you’re a college student. One of the reasons why is because of how expensive gym memberships can get, and because of your whereabouts, it might not be feasible to go to the nearest gym regularly.

This is why some students choose to work out in their dorm room, and in this article, we’ll be sharing 5 workout accessories you can use in the comfort of your dorm.

a person steps on a mat

1. Dumbbells

Let’s face it, not many college students can wake up early in the morning, head to the gym, and be back for classes. It might be a challenge finding the balance between work sports and study for numerous reasons, but with a dumbbell, you would be able to bring the gym to you. A dumbbell can help you perform those high-impact compound movements as you would in a gym.

It’s safe to use and portable. When choosing a dumbbell, you would have to consider factors such as your level of fitness. This is important to avoid picking a dumbbell that is too heavy for you. For most people, a dumbbell set of 10 to 30 pounds would do the job.

2. Resistance Bands

These are some of the most important workout accessories you can buy. As you can use them almost anywhere, they make great choices for college students with limited space. A resistance band can be attached to anything strong enough to support it, such as a bed frame, door handle, and other things. You can use a resistance band for chest push-ups, and a wide range of other exercises.

3. Yoga Mat

If you’re looking to do some yoga, Pilates, stretching, or aerobics, for the best comfort, it’s recommended you get yourself a yoga mat. Not only are yoga mats comfortable, but they’re also quite portable. When you’re done with your exercise, you can easily fold it up, and you’d be good to go. It can be stored in the closet or under your bed, saving you space.

Many students say that they don’t have the time to work out because they have a lot of schoolwork to deliver. That is often true, but one shouldn’t sacrifice their health and fitness for academic success. You can keep up with your tasks with the aid of an essay review service that will help you find trustworthy writers, and get some more free time for your exercise. This way, both your health and essays will be handled.

4. Ankle and Wrist Weights

Ankle and wrist weights will make an awesome addition to your at-home exercise routine. They are portable, affordable, and can be used for a variety of exercises. You put them on snugly and they are held together by a Velcro fastener. They add resistance to your exercises, similar to what you would experience when working out with specialized gym equipment. You can easily transport them in your car and work out wherever you want.

5. Portable Treadmills

A treadmill is one of the best pieces of equipment that you’ll find at the gym, but usually, they’re very big and heavy. These days, a lot of treadmills are being created to be more compact – you can slide them under your bed. You could run as much as you want without having to leave your dorm. Some of the best portable treadmills are also quite affordable, so you won’t be spending much.

In Conclusion

College life can be very stressful, and leave you with little time to do much else aside from studying. If you’re someone that is looking to work on their fitness, but don’t want to or can’t go to the gym, then a workout accessory can be very helpful. Some equipment is expensive, but most are quite affordable. Hopefully, this article has provided you with some ideas on the workout equipment to go for.

Author’s Bio

Charlotte Banks is a fitness coach and freelance writer. She regularly visits the gym and tries to share her healthy living habits through her articles. Her aim is to spread valuable, well-researched, and timely delivered information to students.

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