Keep Yourself Protected While Riding Your Bike

Riding a bike can be dangerous. The risk of accidents and injuries while riding your bike is higher than in driving a car. This is why protecting your eyes while riding a bicycle is very important.

Don’t let your eyes get damaged because you weren’t wearing the right protection. Here are a few tips to keep in mind when it comes to keeping your eyes protected while on your bike.

Find The Right Glasses

When choosing prescription cycling glasses, you first need to figure out what kind of riding you’ll be doing most often. If you’re an avid mountain biker or road cyclist, you may want to opt for a more durable pair with a wrap-around lens that will protect your eyes from dust kicked up by other cyclists or cars on the road.

If you’re just planning on commuting or riding recreationally, then something less expensive will probably work just fine. To protect yourself from UVA and UVB rays, opt for sunglasses with 100 percent UV protection.

Look for prescription cycling glasses labeled “100% UV protection” or “100% UVA/UVB protection.” You may also want to wear wraparound glasses with side shields to protect your peripheral vision.

The most important thing about your prescription cycling glasses is that they offer adequate protection from flying glass and debris when you crash. When your glasses break during an accident, it can cause serious eye damage — so make sure they’re made of shatterproof material if possible, such as polycarbonate plastic or laminated glass.

Avoid Riding Too Fast

Riding too fast poses a serious risk of injury to cyclists. If you ride too fast and lose control of your bike, you could end up crashing into something and getting hurt. Slow down when riding on busy streets or in areas with lots of traffic. You should also avoid riding at night when it’s hard to see what’s going on around you.

Make Sure You Helmet Fits Properly

The first thing you should do is make sure your helmet fits properly and won’t move around while you’re riding. If it moves around too much, this could cause serious damage if something were ever to hit your head while riding down the road.

You should try on several different helmets before deciding on one because there are so many different types available today with different designs, colors, and sizes. Once you find one that fits properly, make sure it’s comfortable enough so that you don’t mind wearing it all day long!

Follow The Rules Of The Road

As a cyclist, you have rights on the road just like drivers do — but those rights come with responsibilities too! Ride on the right side of the road with traffic (don’t hug the curb) and obey stop signs and red lights just like any other vehicle would do. Be extra cautious when passing parked cars or people walking along sidewalks; they might not see you coming!


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    Use Hand Signals So Cars Know Where You’re Going

    If it’s safe, use hand signals so cars know where you’re going. You don’t want to move out into traffic without letting them know what you’re doing. Take these steps:

    Hold up your left arm straight out to indicate that you’re turning left.

    Lower your left arm with your palm facing down if you’ve changed your mind and no longer want to turn left. This is also called an “about face.”

    Raise both arms above your head if you plan on stopping suddenly or moving into the path of oncoming traffic. This is called an “emergency stop.”


    Hopefully, this article will help you drive more safely and minimize your risk of an accident. Some of these tips may seem very basic, but it is important to always remember the basics in order to be safe on your bicycle.

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    Keep Yourself Protected While Riding Your Bike — Bike Hacks